Seeing you through the valley
I am passionate about helping others and I make every effort to meet you where you are; making you feel seen, heard, understood and supported.
About
We listen, support, and inspire change
Are you looking for support in sorting through the challenges of life. Are you tired of feeling down, unworthy, overwhelmed or not yourself and want more from this life. I have over 5 years of experience as a licensed therapist, helping clients that are struggling with stress/anxiety, trauma, self esteem/confidence, motivation & depression.
My mission is to walk with you as you find the courage to seek a more fulfilling and happier life. I will always approach you with sincerity, patience and an honest dialog. You will learn to embrace confidence, communicate assertively, and set healthy boundaries. Through talk therapy and evidenced based techniques, we will walk through this journey together.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessidra (Jess) Coleman
Licensed Mental Health Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Dialectical (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Anthem
- Cigna
- United Healthcare
- United Healthcare Oxford
- UMR
- Oscar
- UHC Student Resources
- All Savers UHC
- Harvard Pilgrim
- Meridian
- Nippon
- Allied Benefits Systems-Aetna
- Trustmark Health
- Humana
Fees
- Fee Description: $95 - $150
- Sliding scale: $0